I find this therapy extremely helpful, anyone who has been in chronic pain and wants surgery to be the last resort this is worth the time and commitment. I know I’m sick of going to specialist after specialist with no real relief other than surgery, which I don’t have a lot of faith in. These therapists believe the everything is connected in the body which makes sense to me, my knees are killing me and so are my hips, oh and my lower back and yes my shoulder blades and neck, I’m a mess but no knife is going to fix it…a whole body approach is necessary. Just wish they took my insurance, major problem.